This twelve-day online program introduces Heart Centering as a modern energetic process to connect to the place of dynamic unity on the inside. Its main purpose is for shifting from an outwardly focused, stress filled Surface Self, to an inwardly resourced, calm, integrated and Centered Self that is heart-full and whole. Under no circumstance is heart centering a substitute for appropriate medical care. As always, we recommend a thorough evaluation and treatment for any emotional, physical, psychological or medical condition of concern, by a competent health care professional.